Chapters
lIGHT BEYOND
Explore the transformative chapters of “Transforming Fate to Destiny,” where each section offers insightful guidance, practical exercises, and inspiring stories to empower your journey.
PART I
GOING BEYOND BY LIVING IN ALIGNMENT WITH YOUR MIND, BODY, HEART, AND SPIRIT
Importance of Understanding the Mind
To reach beyond the veil of the rapid evolutionary changes of uncertainties, finding human existential questions and life purpose in our journey on Earth is paramount. The process is sometimes difficult…
Power of the Mind
The journey begins with our mind. Our mind is one of the most amazing, powerful, magical, and mysterious invisible energy that channels through our brain to become visible with actions and behaviors. These actions…
Need for Mindfulness
Paying attention to how our mind works is how we use our mind ’mindfully’ – noticing the thoughts, ideas, and imaginations that shift to the reality of the power of the mind…
Connectivity – Mind and Body
Most of us use mind, brain, and conscience interchangeably. They are one unit working together as a team; however, the thoughts from the mind belong to the invisible spiritual realm of the universe. Conscience follows…
Rational and Irrational Mind
In addition to understanding how our mind works, we also need to know there is only one mind at the beginning of creation, but it has two distinct functions in humans. The first of the two distinctive functions of the human mind is…
Gift of Healing
In most cases, when a traumatic event happens, we first experience a sense of helplessness. This can become an imprint that sinks into the cells and becomes a habit. According to the law of nature, this is the process of cause…
Universal Language of the Heart
Our emotions and feelings do not define us. They are the universal language of the heart. This is a language everyone can understand when their hearts are open, and they are operating without being judged right or wrong, good…
Connecting the Spiritual Part of the Self
The dual nature of being a human is that while we have a physical body to move around, gaining knowledge of earthly experiences; we also have a soul, which is the spiritual part of the self, to give us support and insights to…
Celebrating the Gift of the Intelligence of the Heart and Spirit
There always will be dark times. We wish it doesn’t happen or that we can erase it easily. But those times show our inner light and strength, which is the infinite intelligence of the mind and Spirit…
The Value of Meditation
There always will be dark times. We wish it doesn’t happen or that we can erase it easily. But those times show our inner light and strength, which is the infinite intelligence of the mind and spirit…
PART II
GOING BEYOND THE SHADOW OF FEAR BY EMBRACING THE DIFFERENCES/ OPPOSITE OF THE LAW OF DUALITY, THE PATHWAY OF UNITY
Going Beyond – The Way of Paradox
“Going Beyond” means breaking through the barriers or limitations of what we call reality, knowledge, and truth, which our brain has been educated about since birth, and the self-preservation we use to keep us safe…
Beyond Words
Let us begin taking our first step by going beyond the “words” we use to speak and hear, or read: Words, words, words…words we read, write, speak, hear, and listen. Words we use to express ourselves, words …
Going beyond Ego Perspective
The word “ego” is a synonym of “I.” In a physical sense of how we identify ourselves in relation to the external reality we experience in the world, we use the ego. It is an image we use to adapt and maneuver. The ego has a bad rep…
Going beyond Worries
Let’s face it, we all worry. We worry about our safety, money, health, relationships, how we are being seen by others, our children, and their futures, and what might happen to us. It happens when we are in the mode of…
Going beyond Anxiety
To be a psychotherapist is a gift of my emotional and spiritual growth as well as a privilege. I am grateful to all the people who have worked with me for the past 35 years. I have learned so much from their struggle, vulnerability, and…
Going beyond Anger
Anger is the most misunderstood and misused emotion. It creates a great deal of confusion for people because it always has an underlying reason. Both anger and anxiety are the emotions we want to avoid in ourselves and…
Going beyond Sadness and Depression
I would like to start this chapter with a story about a sad little oyster who got lost in the bottom of a river. It was a story someone told me a long time ago from a book called “Once Upon a Time.” I do not know who the author is, but…
Going beyond Stress and Resistance
Before we move out of the “fear family groups” to reach the light beyond the shadow of fear, let’s take one more step to use a mindful way of dealing with our stress and resistance for our highest good and well-being…
Going beyond Happiness
What if we accept all our feelings: emotions of horror and joy, light and darkness, birth and death, gains and loss, giving and receiving… equally with open hands, mind, and heart; will it allow us to find the true light of happiness…
Mindful Meditation
Before we start, I would remind you what forgiveness is and should not be perceived as…
PART III
OPENING THE DOOR TO YOUR FULL POTENTIAL
Manifesting Your Dreams and Hope
We have looked at the importance of the connection between mind, body, and spirit in Part I. In Part II, we stressed the balancing and acceptance of the duality of feelings and emotions to live our lives in harmony as a fully human and divine person…
EPILOGUE
I have mentioned various invisible laws of the universe throughout the book. Through my study and observation, I’ve encountered many writings from great teachers expressing the same fundamental truths in different word…
